Anma

Anma

Anma is a traditional Japanese massage involving kneading and deep tissue work.

Reflexology massage

Reflexology is the science based on the principal that there are reflexes in the hands and feet that relate to every organ, gland, and system of the body.

Russian Massage

Russian Massage has three phases. The first phase is gentle, slow and mild. The second phase is hard, deep and fast. The third phase is similar to the first phase which is slow and gentle. The massage therapist applies honey.

Shiatsu

Shiatsu (指圧) is a form of Japanese massage that uses thumb pressure and works along the same energy meridians as acupressure and incorporates stretching.

Stone massage

A stone massage uses cold or water-heated stones to apply pressure and heat to the body. Stones coated in oil can also be used by the therapist delivering various massaging strokes.

Structural Integration

Structural Integration's aim is to unwind the strain patterns residing in your body's myofascial system, restoring it to its natural balance, alignment, length, and ease. This is accomplished by deep, slow, fascial and myofascial manipulation, coupled with movement re-education. Various brands of Structural Integration are Kinesis Myofascial Integration and rolfing